Sesame Oil

Sesame oil is a traditional and highly valued edible oil extracted from premium sesame seeds. Known for its rich aroma, nutty flavor, and nutritional benefits, it has been used for centuries in cooking, traditional medicine, and wellness practices. It is especially popular in Indian, Asian, and Middle Eastern cuisines for both everyday cooking and special recipes.

One of the key reasons sesame oil is widely consumed is its nutritional profile. It is naturally rich in healthy fats, including monounsaturated and polyunsaturated fatty acids, which help support heart health. it also contains powerful antioxidants such as sesamol and sesamin, which help protect the body from oxidative stress and support overall wellness

key benefits of Seasame Oil:
• Supports heart health
• Rich in antioxidants
• Aids digestion