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Black Salt
Introduction
Black Salt, also known as Kala Namak, is a traditional mineral salt widely used in Indian cooking and Ayurveda. Known for its distinctive flavor and digestive properties, black salt supports gut health, appetite balance, and overall metabolic wellness when used in moderation.
Black Salt is a naturally occurring rock salt that is traditionally processed and heated with herbs, giving it its characteristic color, aroma, and mineral composition. It has been valued for centuries for both culinary and wellness purposes.
At Royale Nutrition, our Black Salt is carefully sourced and processed to preserve its natural minerals, distinctive flavor, and digestive-supporting benefits.
Nutritional & Medicinal Properties of Black Salt
Black Salt contains essential minerals and compounds that contribute to its health-supporting qualities.
Naturally contains:
Trace minerals
Iron compounds
Sulfur-containing elements
Low sodium compared to refined salt
These elements give black salt its unique taste and functional benefits.
How Black Salt Supports Wellness
For Digestive Comfort
Black salt is traditionally used to support digestion by stimulating digestive enzymes and helping reduce bloating, gas, and heaviness after meals.
For Appetite & Taste Balance
Its strong, savory flavor helps enhance taste naturally, allowing reduced use of excess salt while improving meal satisfaction
For Metabolic Balance
Black salt is often included in traditional diets to support metabolism and electrolyte balance, especially during warm weather.
For Mineral Intake
Provides trace minerals that support daily nutritional balance when used as part of a varied diet.
How to Use Black Salt
Black Salt is easy to incorporate into everyday meals.
Common uses include:
Seasoning fruits, salads, and chaats
Adding to buttermilk or lemon water
Enhancing curries and snacks
Using as a finishing salt
Use in moderation as part of a balanced diet.
Why Choose Royale Nutrition Black Salt
At Royale Nutrition, we focus on purity, tradition, and quality in every ingredient we offer. Our Black Salt is processed with care to maintain its natural mineral content and authentic taste.
