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Amaranthus Cholai
Introduction
Amaranthus, commonly known as Cholai, is an ancient grain valued for its exceptional nutritional profile and health-supporting properties. Traditionally used in Indian and global cuisines, Cholai is naturally gluten-free and packed with plant-based nutrients that support energy, digestion, and overall well-being.
Amaranthus is a nutrient-dense pseudo-grain cultivated for both its seeds and leaves. It has been consumed for centuries as a staple food due to its high protein content and rich supply of essential vitamins and minerals.
At Royale Nutrition, our Amaranthus (Cholai) is carefully sourced and gently processed to preserve its natural nutrients, wholesome goodness, and health-supporting benefits.
Nutritional & Medicinal Properties of Amaranthus cholai
Amaranthus is naturally rich in key nutrients that support daily nutrition and vitality.
Key components include:
High-quality plant protein
Dietary fiber
Iron, calcium, and magnesium
Antioxidants and phytonutrients
These nutrients work together to support strength, digestion, and balanced nutrition.
Key Benefits of Amaranthus (Cholai):
1. Supports Natural Energy & Strength
Rich in protein and complex carbohydrates, Amaranthus provides sustained energy and supports muscle strength
2. Promotes Healthy Digestion
Its high dietary fiber content supports smooth digestion and helps maintain regular bowel movement.
3. Supports Heart Health
Fiber and antioxidants help support healthy cholesterol levels and overall heart wellness.
4. Strengthens Bones & Immunity
Minerals like calcium, iron, and magnesium support bone health and contribute to overall immunity.
How to Use Amaranthus (Cholai)
Senna Tea should be consumed responsibly and in moderation.
Recommended usage:
Steep 1 tea bag or 1–2 grams of dried leaves in hot water for 5–10 minutes
Consume once daily, preferably in the evening
Use occasionally, not for long-term daily use
⚠️ Do not exceed recommended usage
Why Choose Royale Nutrition Senna Tea
At Royale Nutrition, our Senna Tea is carefully sourced and gently processed to preserve its natural potency and digestive-supporting properties.
