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Red Rice Poha
Introduction
Red Rice Poha is a nutritious, light, and traditional breakfast ingredient made from flattened red rice grains. Known for its rich fiber content and natural antioxidants, red rice poha supports sustained energy, digestion, and heart health, making it an ideal start to the day.
Red Rice Poha is prepared by parboiling red rice grains and flattening them into thin flakes. Unlike regular white poha, red rice poha retains the bran layer, making it more nutrient-dense and flavorful.
At Royale Nutrition, our Red Rice Poha is carefully sourced and gently processed to preserve its natural fiber, nutrients, and wholesome goodness.
Nutritional & Medicinal Properties of Red Rice Poha
Red Rice Poha is naturally rich in essential nutrients that support daily wellness.
Naturally contains:
Dietary fiber
Complex carbohydrates
Iron and magnesium
Natural antioxidants
These nutrients work together to support energy, digestion, and overall nutritional balance.
How Red Rice Poha Supports Wellness
For Sustained Energy
Complex carbohydrates provide steady energy without sudden spikes, keeping you active for longer.
For Digestive Health
High fiber content supports smooth digestion and helps maintain gut health.
For Heart Wellness
Antioxidants and fiber help support healthy cholesterol levels and cardiovascular health
For Weight & Satiety Support
Keeps you fuller for longer, supporting mindful eating and balanced meals.
How to Use Red Rice Poha
Red Rice Poha is quick and easy to prepare.
Common uses include:
Preparing traditional poha with vegetables
Making healthy breakfast or snack dishes
Adding peanuts, seeds, and spices for nutrition
Using as a light meal option
Why Choose Royale Nutrition Red Rice Poha
At Royale Nutrition, we are committed to delivering clean, nutritious grains that support everyday wellness.
