Introduction
Besan Flour, also known as gram flour or chickpea flour, is a traditional staple widely used in Indian cooking. Made from ground chickpeas, besan is naturally rich in protein, fiber, and essential nutrients, supporting energy, digestion, and balanced nutrition in daily meals.
Besan Flour is produced by finely grinding dried chickpeas into a smooth, nutrient-dense flour. It has been used for generations in both culinary and traditional food preparations due to its versatility and nutritional value.
At Royale Nutrition, our Besan Flour is carefully sourced and finely milled to preserve its natural protein, fiber, and wholesome nutritional benefits.
Nutritional & Medicinal Properties of Besan Flour
Besan Flour contains a variety of nutrients that support overall wellness.
Naturally rich in:
These nutrients work together to support strength, digestion, and sustained energy
How Besan Flour Supports Daily Wellness
For Strength & Energy
The high protein content in besan helps support muscle strength and provides long-lasting energy.
For Digestive Balance
Dietary fiber supports healthy digestion and helps maintain regular bowel movement.
For Heart & Metabolic Health
Besan supports balanced cholesterol levels and contributes to overall metabolic wellness.
For Weight & Satiety Support
Helps keep you fuller for longer, supporting mindful eating and weight management.
How to Use Besan Flour
Besan Flour is extremely versatile and easy to include in daily cooking.
Common uses include:
Preparing batters for pakoras and snacks
Making chillas, dhokla, and traditional dishes
Using in curries and gravies as a thickener
Preparing healthy baked or steamed recipes
Why Choose Royale Nutrition Besan Flour
At Royale Nutrition, we focus on delivering purity, nutrition, and consistency in everyday essentials. Our Besan Flour is produced with care to ensure quality you can trust.