OATS FLOUR

Introduction

Oats flour is a nutritious alternative to refined wheat flour, made by grinding whole oats into a fine powder. It is known for its high fiber content, heart-friendly properties, and versatility in healthy cooking.

Royale Nutrition oats flour is made from high-quality oats to ensure maximum nutrition and taste.

Nutritional Composition of Oats Flour

Oats flour contains:

  • Soluble fiber (beta-glucan)

  • Plant-based protein

  • Essential minerals

  • Antioxidants

This nutrient profile makes oats flour suitable for daily healthy meals.

Health Benefits of Oats Flour

1. Supports Heart Health

Beta-glucan fiber helps lower bad cholesterol (LDL) and supports cardiovascular wellness.

2. Improves Digestion

Oats flour promotes smooth digestion and helps maintain a healthy gut.

3. Aids Weight Control

High fiber content keeps you full longer, reducing overeating and cravings.

4. Helps Manage Blood Sugar

Oats flour slows down glucose absorption, helping stabilize blood sugar levels.

Ways to Use Oats Flour

    • Healthy rotis and chapatis

    • Pancakes & dosa

    • Baking (cookies, bread)

    • Smoothie thickener

Why Choose Royale Nutrition Oats Flour

  • Made from whole oats

  • No refined additives

  • High fiber & protein

  • Suitable for daily cooking

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