Address
No 20, 3rd Floor, Coles Road, Frazer Town, Bangalore - 560 005
Work Hours
Monday to Saturday: 9AM - 6PM
Sunday Closed
PEARL MILLET (BAJRA)
Introduction
Pearl millet, commonly known as Bajra, is one of the most nutritious ancient grains consumed in India and across the world. Known for its strength-building and warming properties, pearl millet has been a staple food for centuries, especially in regions with extreme climates.
At Royale Nutrition, we offer high-quality pearl millet that supports daily nutrition, strength, and long-term wellness.
Nutritional Profile of Pearl Millet
Pearl millet is rich in:
Iron (supports hemoglobin levels)
Magnesium (supports nerve & muscle function)
Dietary fiber (improves digestion)
Complex carbohydrates (sustained energy)
Its dense nutrient content makes it ideal for physically active individuals and those needing higher iron intake.
Health Benefits of Pearl Millet
1. Improves Energy & Stamina
Pearl millet provides slow-release energy, helping maintain stamina throughout the day. It is particularly beneficial for people involved in physical work or regular exercise.
2. Supports Digestive Health
The high fiber content promotes healthy digestion, prevents constipation, and improves gut health.
3. Strengthens Immunity
Pearl millet contains essential minerals and antioxidants that help strengthen the immune system and protect against seasonal illnesses.
4. Supports Bone & Muscle Health
Rich in magnesium and phosphorus, bajra helps maintain strong bones and muscle function.
How to Include Pearl Millet in Your Diet
Bajra roti or bhakri
Bajra khichdi
Millet porridge
Mixed millet flour recipes
Why Choose Royale Nutrition Pearl Millet
Clean, unpolished grains
Naturally gluten-free
No artificial processing
Ideal for daily meals
