Address
No 20, 3rd Floor, Coles Road, Frazer Town, Bangalore - 560 005
Work Hours
Monday to Saturday: 9AM - 6PM
Sunday Closed
ROLLED OATS
Introduction
Rolled oats are one of the healthiest whole grains and a staple food for people focused on fitness, weight management, and heart health. Packed with fiber, protein, and essential nutrients, rolled oats provide long-lasting energy and support overall wellness.
Royale Nutrition offers premium-quality rolled oats, minimally processed to retain maximum nutritional value.
Nutritional Profile of Rolled Oats
Rolled oats are rich in:
Dietary fiber (beta-glucan)
Plant-based protein
Vitamins & minerals
Antioxidants
Health Benefits of Rolled Oats
1. Supports Heart Health
Beta-glucan fiber helps reduce bad cholesterol (LDL), lowering the risk of heart disease.
2. Aids Weight Management
Rolled oats keep you full longer, reduce cravings, and help maintain healthy calorie intake.
3. Improves Digestion
High fiber content promotes smooth digestion and supports gut health.
4. Controls Blood Sugar
Rolled oats help regulate blood sugar levels, making them suitable for diabetics.
Ways to Consume Rolled Oats
Oatmeal & porridge
Smoothies
Overnight oats
Baking & snacks
Why Royale Nutrition Rolled Oats
Clean & high-fiber grains
No artificial additives
Ideal for daily nutrition
