Address
No 20, 3rd Floor, Coles Road, Frazer Town, Bangalore - 560 005
Work Hours
Monday to Saturday: 9AM - 6PM
Sunday Closed
SESAME OIL
Introduction
Sesame oil is one of the oldest and most respected oils in traditional nutrition and wellness systems. Known for its warming nature and rich nutrient profile, sesame oil supports heart health, digestion, joint mobility, and immunity. It is a staple in holistic lifestyles and daily cooking practices.
Royale Nutrition offers cold-pressed sesame oil, ensuring maximum nutritional value and authentic taste.
Nutritional Composition
Sesame oil is rich in:
Healthy unsaturated fats
Antioxidants (sesamol & sesamin)
Vitamin E
Essential minerals
These nutrients protect cells from oxidative damage and promote overall vitality.
Sesame Oil for Heart Health
Sesame oil helps:
Reduce bad cholesterol
Improve blood circulation
Support cardiovascular function
Its antioxidant content helps protect the heart from inflammation and oxidative stress.
Sesame Oil for Joint & Muscle Health
Used widely for body massage, sesame oil:
Relieves joint stiffness
Improves flexibility
Reduces muscle pain
Promotes relaxation
Its warming effect penetrates deep into tissues, making it ideal for therapeutic massage.
Digestive & Metabolic Benefits
Sesame oil improves digestion by stimulating digestive enzymes and supporting gut health. It also enhances nutrient absorption and helps regulate metabolism.
Oil Pulling & Oral Health
Sesame oil is traditionally used for oil pulling, a natural practice that:
Improves oral hygiene
Reduces toxins
Strengthens gums
Culinary Uses
Sesame oil enhances flavor while offering health benefits. It is suitable for:
Light cooking
Tempering
Salad dressings
