Little Millet

What Is Little Millet?

Little millet is a small-seeded ancient grain widely cultivated in India and other parts of Asia. Known scientifically as Panicum sumatrense, this traditional millet has been consumed for centuries as a staple food in rural and health-conscious communities.

Despite its tiny size, it is nutritionally dense and highly versatile. It is naturally gluten-free and fits well into modern balanced diets. With the growing demand for alternative grains, this millet is gaining popularity among individuals seeking wholesome and minimally processed food options.

Its mild flavor and soft texture make it suitable for both traditional Indian recipes and contemporary healthy dishes.

Nutritional Information (Approximate per 100g)

• Energy: 340–360 kcal

• Protein: 7–9 g

• Carbohydrates: 65–70 g

• Fiber: 7–8 g

• Fat: 4–5 g

• Iron & Magnesium: Naturally present

Values may vary depending on sourcing and storage.