Amaranthus Flour

Amaranthus Flour is a highly nutritious, gluten-free flour made from ancient amaranth grains. Known for its exceptional protein content and mineral-rich profile, it is gaining popularity as a wholesome alternative to refined flours. Whether you are improving digestion, managing weight, boosting immunity, or seeking gluten-free nutrition, it offers powerful health benefits for everyday meals.

At Royale Nutrition,it is carefully milled from premium-quality amaranth grains to preserve its natural nutrients, taste, and freshness.

Nutritional Profile (per 100 g approx.)

Amaranthus flour stands out for its nutrient density:

Protein: ~13–15 g (complete protein containing all 9 essential amino acids)
Carbohydrates: ~66–68 g
Dietary Fiber: ~7–10 g
Fat: ~6–7 g
Iron, Magnesium, Phosphorus, Manganese and Calcium: Significant amounts supporting multiple body functions
Essential Amino Acids (especially lysine): Rare in many grains, giving amaranth flour an edge in plant-based protein quality

Compared with many traditional flours (like refined wheat flour), amaranthus flour offers higher protein and fiber content, making it a more nutritious alternative for many recipes.

250g